Sport & Performance Psychology Coaching
Developing a performance mindset to achieve your goals.
Welcome
I’m Nick Coley, a sport psychologist in training and mental performance coach, dedicated to supporting you to be the best version of yourself.
I have more than five years of experience combining proven sport psychology techniques, mental training and physical sports coaching practices to get amateur and professional athletes to higher levels of performance.
By taking time to understand you, your performance, your context and your environment, I will help you to build frameworks, strategies and skills that will help you to perform to your highest level in your chosen sport.
I see health and wellbeing as critical to performance in all sports, so I work to develop an approach to performance which works with wellbeing, rather than against it.
I specialise in sport psychology and sport performance coaching for mountain biking, road cycling, track cycling, cross country cycling, running, swimming and other individual and team sports.
Contact me for a chat about my approach and how I might be able to help you, or your team achieve their goals.
Time to step aside, and get out of your own way
Unlock your potential
There is a living masterpiece within each of us, a place where we are our best, where we move beyond what we ever thought we were capable of.
For various reasons, this masterpiece can allude us. Often, that is because we end up getting in our own way.
With the right support, underpinned by scientific research, my aim is to help you unlock your masterpiece.
About Me
Sport, Exercise and Performance Psychology Consultant
Sport, Exercise and Performance Psychology Consultant,
My passion lies in understanding the mental aspect of performance and how people can achieve their best.
Specialising in endurance sports and applying performance psychology concepts across a range of team sports, physical activity, performing arts and business environments.
Based in Brighton UK, my purpose is to understand your performance context and support you to become the best version of yourself. I do this by raising self-awareness and developing mental strategies to enable you to thrive.
If you are looking to develop and enhance the mental aspects of your performance, then let's talk.
"You’re better than you think you are, you can do more than you think you can."
Ken Chlober
Areas of Work
Working across a range of different performance environments
Sport
I specialise in the connection between endurance sport and the mental aspects of performance. I also work with athletes and teams across a range of sports from grassroots and youth to world-class professionals. I focus on how we can incorporate values and purpose into performance and work to help you understand the strategies that can develop the mental side of your game.
Physical Activity
I support individuals, teams and organisations to develop tactics that help them become more active. Understanding what's important to you and how that can act as a driver for behaviour change which becomes part of your life. Physical activity brings a wealth of benefits and no matter where you are currently, I can support you to move more.
Business Coaching
Working with individuals at all levels in complicated organisations, I apply psychological strategies to help improve performance in a range of roles. Whether on team meetings, in creative session or delivering that presentation on the latest results, work is a performance, and I can support you to deliver. Raising self-awareness and understanding how your role supports your organisation, lets help you find meaning and purpose in your work.
